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sweet cashew cream recipe
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Celebrate Chocolate Covered Cashew Day With A Batch Of Healthy Sweet Cashew Cream!

I love cashew nuts and I love chocolate but, in the interest of trying to celebrate with a healthier alternative, I came across many recipes for cashew cream.  Cashew cream can be used in both savory and sweet recipes. I wanted dessert so I made a batch and used some as a topping for a…

Add more vegetables to your breakfast with a green protein smoothie
Photo courtesy of pixabay.com

Add More Vegetables To Your Breakfast With A Green Protein Smoothie

I have been trying to incorporate more vegetables into my meals each day. One easy way to include vegetables with breakfast is to blend them with fruit into a green protein smoothie. I like to use spinach in breakfast smoothies as it has a much milder taste than say kale. Here is the recipe that…